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What is Vitamin C?

Vitamin C (Ascorbic acid), is an essential vitamin because your body can not produce it. So you need to get vitamin C from your diet. Vitamin C is found in citrus fruits like, lemons and oranges. It is also available in vegetables as broccoli, spinach and tomatoes. The Recommended Dietary Allowances of vitamin C is 75-90 mg a day for adults, so you need to eat five servings of fruits and vegetables in order to get the RDA. Vitamin C is water-soluble, it is not stored in the body and the excess amount of it will be excreted through the urine. Since it is not practical for most people to consume the required servings of fruits and vegetables needed on a...

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What is Turmeric Extract Curcumin?

Turmeric is the root of a plant. It is been used in cooking for its color and flavor. But it is also long been used for medicinal purposes. Turmeric naturally contains curcumin, which has been found to be an antioxidant, as well as an anti-inflammatory. Turmeric extract Curcumin is widely promoted for relief of joint pain and mobility. Turmeric extract Curcumin 260 mg supports joints with antioxidant properties. Turmeric Curcumin 260 mg with Ginger 60 gummies are vegan, made with pectin, gelatin-free, free of pork ingredients and alcohol. So, they are suitable for vegans and vegetarians. They are produced with natural colors and flavors. No artificial flavors.

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What is Apple Cider Vinegar?

Apple cider vinegar is a popular home remedy. People have used it for centuries in cooking and medicine. The main active compound in Apple Cider Vinegar is acetic acid, which is responsible for the health benefits of apple cider vinegar. Apple cider vinegar is formed in a two-step process. First, the natural sugars in the chopped apples ferment and form alcohol. Bacteria then convert this alcohol into acetic acid. Apple cider vinegar provides several health benefits:  Strong detox and cleanser.Supports healthy metabolism and digestion.Helps in supporting healthy weight management because it increases the feeling of fullness. Pharma Essentials Apple Cider Vinegar 500 mg 60 Gummies is Organic and Non-GMO Formula, made with pectin, gelatin-free, free of pork ingredients and alcohol. So, they are suitable...

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When is the best time to expose to sunlight?

Midday, especially during summer, is the best time to get sunlight. At noon, the sun is at its highest point, and its UVB rays are most intense. That means you need less time in the sun to make sufficient vitamin D. Unfortunately, most of people do not benefit from this time because either they cannot tolerate the high temperature or they are afraid of getting sunburns. However, taking supplements of Vitamin D3 on a regular basis is the best solution to maintain the level of Vitamin D.

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Gummy Vitamins can help support your immune system

       The novel coronavirus (COVID-19) has changed the whole world. Throughout the pandemic people started to focus on ways to improve their health, like eating healthy, getting enough sleep and exercising to strengthen their immune system in order to combat COVID-19. In addition to practicing social distancing, and receiving the COVID-19 vaccine, taking vitamins and dietary supplements will help people to support their immune system. Pharma Essentials provides a wide range of gummy vitamins to help all the family members (adults and children) support their immune system.  Pharma Essentials has focused specifically on providing vitamin products in the form of gummies since we believe that chewing delicious gummy vitamins is an interesting way for people to get their Vitamins....

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